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  SARA FULLER COUNSELING
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- Sara Fuller Counseling -

Serving Teens & Adults in Oregon and Washington

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4 week group for teens experiencing anxiety.
Begins 2/16

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Calm anxiety and shift your relationship to it

Teen Therapy
Parent Consultation
Adult Therapy
Using a non-judgemental, collaborative approach, mindfulness and somatic practices, we'll explore strategies to  build emotional strength & stability, manage anxiety, increase self-esteem, shift faulty coping strategies, & grow healthier relationships.

Together, let's build on the skills that are already working for you, and recognize and adjust those that are holding you back.

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I am a Licensed Professional Counselor Associate (OR), Licensed Mental Health Counselor Associate (WA), a Licensed School Counselor.

I have over 10 years of experience working with children, adolescents, adults and families who are struggling with anxiety, depression, self-regulation, trauma and social/emotional skills. During this time, I have also led numerous mindfulness and yoga-based groups for adolescents and teens.


In my free time I am often exploring creative outlets, including ceramics/wheel throwing, knitting, and gardening. I have a regular meditation practice, a love of learning, nature and all things chocolate.

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. 
-Viktor Frankl

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