Parent Coaching
Parent coaching is available to any parent of a child who is not an existing client of mine. Please reach out if you are looking for ways to better support a child who is experiencing:
Ongoing coaching: $150/session PLEASE NOTE: If I am seeing your child for individual therapy, please contact me for information on how to schedule a consult. |
Supporting Adolescent Anxiety (4 part series)
In this one-on-one series, we'll focus on how you can best support your teen when they are experiencing anxiety, worry, and/or panic. We'll discuss what's working, what isn't, and talk through a variety of ways you can support them when their emotions feel overwhelming and unmanageable. This series takes place over a 4-6 week period. Sessions are 1 on 1 and offered on Mondays, Wednesdays and Thursdays at 1130 or 1230 though it may be possible to arrange alternate times. Fees Supporting Adolescent Anxiety (4 part series): $575 Cancellation Policy
If you ever need to cancel a session, please do so at least 24 hours in advance. Sessions cancelled with less than 24-hour notice may be charged up to the full session rate, depending on the nature of the circumstances. You can call, text, or email me about cancellation and rescheduling. |
Resources
Anxiety:
What to do (and not do) when children are anxious
When children are chronically anxious, even the most well-meaning parents can fall into a negative cycle and, not wanting a child to suffer, actually exacerbate the youngster’s anxiety.
Anxiety In Kids
Anxiety is a normal response to something dangerous or stressful. It becomes a problem when...
Be The Calm You Want to See in Your Child
The worry begins as a trickle in his mind. It develops momentum and drops into his body causing his palms to sweat...
When children are chronically anxious, even the most well-meaning parents can fall into a negative cycle and, not wanting a child to suffer, actually exacerbate the youngster’s anxiety.
Anxiety In Kids
Anxiety is a normal response to something dangerous or stressful. It becomes a problem when...
Be The Calm You Want to See in Your Child
The worry begins as a trickle in his mind. It develops momentum and drops into his body causing his palms to sweat...
Self Harm:
Helping Teens Who Cut
For most, cutting is an attempt to interrupt strong emotions and pressures that seem impossible to tolerate. It can be related to broader emotional issues that need attention...
Self-Injury
For many young people, self-injury is the best method they have found for dealing with the pain in their lives...
For most, cutting is an attempt to interrupt strong emotions and pressures that seem impossible to tolerate. It can be related to broader emotional issues that need attention...
Self-Injury
For many young people, self-injury is the best method they have found for dealing with the pain in their lives...
Gender Identity & Sexual Orientation (these are not the same)
How is Sexual Orientation Different from Gender Identity?
A Family's Guide to Gender & Pronouns
Includes basic terminology, pronouns and gender inclusive language
Advocates for Youth: I Think I Might Be...
Pamphlets written by youth to help others with questions about their sexual orientation
Transgender Teen Survival Guide
So many resources and answers for people who are transfeminine, transmasculine, questioning their gender and anywhere in between!
A Family's Guide to Gender & Pronouns
Includes basic terminology, pronouns and gender inclusive language
Advocates for Youth: I Think I Might Be...
Pamphlets written by youth to help others with questions about their sexual orientation
Transgender Teen Survival Guide
So many resources and answers for people who are transfeminine, transmasculine, questioning their gender and anywhere in between!